Our wonderful guest, Brenda Reiss is dedicated to helping people overcome obstacles that hold them back from living life to its fullest by guiding them through a special 5-Step Forgiveness Process.

She says that self-forgiveness helped her to transition out of victimhood and into the life that she was meant to live. Brenda has experienced these obstacles firsthand, in the form of toxic relationships, eating disorders, and anxiety, which can consume everyday life when problems like these are allowed to control our lives.

Brenda has developed a very successful forgiveness coaching practice, and she has written a great little book called Forgive Yourself. It’s short, and it’s easy to understand, and Roberta thinks that everyone should read it! As Roberta says, forgiveness of others is always the gift that we give to ourselves! And it can be the greatest gift that we can give to ourselves, no matter how hard it may be. And many people don’t even realize that the core problems at the center of their lives can have to do with things for which they are blaming themselves, so self-forgiveness may in your case be something that you especially need to learn.

Brenda’s website is www.brendareisscoaching.com.

To learn more visit the Seek Reality home page at Webtalkradio.com or speak directly with Roberta at Seekreality.com.

Subscribe to the audio podcast:

• Apple: https://podcasts.apple.com/us/podcast/seek-reality-roberta-grimes/id955470655.
• Spotify: https://open.spotify.com/show/4EmyVYPkOvVJBhsnPo7ECA